Monthly Archives: March 2012

Smart Ducks!

While I was in Australia I came across a family of ducks entering a restaurant and then waddle straight out… my guess is they had one look at the menu and decided it wasn’t a very healthy choice These ducks … Continue reading

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Forget about sleeping, just exercise!

Last week I asked everyone, “Is sleep more important than exercise?”. If you missed my article, I’ve included it below the detailed responses. Everyone who responded had a chance to be drawn for a FREE 6am bootcamp class to test … Continue reading

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Snowshoeing at Cypress Mountain

Hello bootcampers, On February 28th we spent a wonderful evening snowshoeing at Cypress Mountain. Even though we didn’t get the city view, I found the snowy evening beautiful. We had some speeders up at the front, some wanderers off trails … Continue reading

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