Monthly Archives: August 2012

“Baby got Back” Workout

Good Day! Considering this week has been Ultrafit’s 1 week summer break, I figured you’d appreciate a “kick butt” workout you can do on your own. Here is my workout challenge for you… 1st you must find an area with … Continue reading

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Check out what these Olympians did after the Olympics

I was watching the closing ceremony of the Olympics on Sunday and WOW those athletes are amazing! They train hard for years often 4-10 hrs a day and most have a strict eating regime. My question after the games was … Continue reading

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