Monthly Archives: April 2013

Zingy Green Shake

This morning I had a moment of brilliance in the kitchen, I put a few ingredients together and voila a delicious green shake was created. I go through phases with my green shakes, sometimes I’m all over the kale and … Continue reading

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Success Stories from our 2013 “Your Best Body Challenge” Winners!

After hearing from the winners of our “8 week Best Body Challenge”, I thought it was worth sharing their personal experience. It’s been a pleasure to work with this year’s challengers and to see how far a little focus and … Continue reading

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