Monthly Archives: September 2015

October is “Pace and Race” month!

Below is a list of some of the runs going on in the Vancouver area in October. As we focus this month around pace, our goal is to have all our bootcampers & bootcamp supporters sign up for a run/walk/race! Whether it is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

It’s time to get back into your fitness routine!

Fall is upon us and … it’s time to get back into your fitness routine! Below are some tips to get back into the swing of things (courtesy of BestHealthMag.ca), and here is a special deal that is flexible and … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment