FOR ALL FITNESS LEVELS
RESULTS GUARANTEED OR IT’S FREE*
What to Expect
Here are some Real Results that our members have experienced
- 3-15 lbs loss
- 2-5% drop in body fat
- 25-200% strength increase
- Inches lost from trouble areas (e.g. stomach, thigh, butt)
- Increased endurance
- Stress Relief
- Increased energy
- Confidence booster
What is included
- 2 Motivating Trainersº
- Nutritional Coaching
- Nutritional & Exercise Journal
- 2X body fat testing & measurements
- 2X fitness evaluations
- Goal setting guidance
- Weekly home fitness program
- Health & Fitness info topic at each class
ºone trainer if class has 20 participants or less
Get trained in
- Attaining a strong & healthy body
- Cardio & Strength
- Core Strength & Balance
- Nutrition
- Class structure:
- 30 to 25 mins of cardio
- 20 to 25 mins of strength training
- 5 to 10 mins of abs & core work
- 5 to 10 mins of stretching
*Must have 100% attendance & be a 1st time member to get $ back if you have no results. We have full confidence that you will achieve results within the 4 week period.
” I got the realization that a good support network can help you succeed at anything.”- Debbie P.
I relocated to Vancouver and decided to take advantage of the great outdoors. As I have always but family and professional career first, I decided it was time to focus on my personal health and fitness. Ultrafit Bootcamp has consistently been part of my schedule for the past year, rain or shine. I have seen tremendous improvements on my cardio endurance and core strength. I have done a few races of more than 8K, which I never thought I could do before Bootcamp and inspired friends to get back to shape! I feel like a great role model for my kids! The trainers and other bootcampers are respectful of everyone’s level and are so encouraging. I also enjoy the cardio-boxing classes which are such a good complement and amazing for stress relief. -Caroline M.