Do I have to be fit to join Ultrafit Bootcamp? |
| We design each class so that everyone can participate at their own level. We don’t leave anyone behind nor do we challenge you past you fitness level. As you get fitter we increase the intensity so that we can help bring you up to the next level. |
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Is the bootcamp only for unfit people? |
| Not at all we have marathon runners to people who haven’t exercised for over 4 years. If you already come from a strong fitness background you can be guaranteed that we will give you a good challenge and you will see an increase in your fitness level. |
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What type of people join Ultrafit Bootcamp? |
| People just like you. We always say that our members are the greatest. The wonderful people who participate in the program are motivated to improve their lives through better health and fitness. Our members range in age from mid 20’s to early 60’s. We’ve had younger and older members as well. At class we create a non-competitive enviroment where members have an opportunity to connect with other like minded people. The members have fun and love the awesome calorie burning workouts provided by our experienced Ultrafit Trainers. |
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Where are your locations? |
| As you may have seen we use up to 6 different locations per program. Each location is within 5-10 minutes of each other. In Kitsilano all locations are within 5-8 minutes of West Broadway & McDonald. On the Northshore all locatons are within 5-10 minutes of central Lonsdale. Please call the Toronto office for detailed info on their locations. Our members love the variety that each location offers and find this a real bonus to the program. You will always experience something new. |
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What happens when it’s raining or snowing in Vancouver during the winter? |
| In the winter we have covered areas at each location so that you can find shelter for the strength component of the program. The cardio will still take place outdoors. If the roads are icy the workout will be modified so that it is safe but you will still get a great workout. In North Vancouver our evening classes use indoor locations for the strength component of the program. |
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What happens when it’s cold, raining or snowing in Toronto? |
| During the winter months we use indoor locations. If the weather is warm enough then we will do the cardio exercises outside and come back inside for the strength. |
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What does a typical class look like? |
| Each class gives you a total body workout. We start with a warm up then go into 25-30 minutes of cardio exercises including running/walking trails, stairs, hills and other cardio drills. After the cardio we move into strength training for 20-25 minutes then we do abs and core strengthening for 8-10 minutes and finish off with 5-10minutes of stretching. |
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How do I register? |
| To register you can fill out our online registration form then call the office to give payment details. You can also call the office and someone will be happy to answer any questions you may have and take your registration details. Please go to our contact page to find our phone numbers. |
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What happens after the program is finished? |
| Each week during the program you will receive a home workout so that by the end of the program you will have several programs that you can do on your own. You will also have the opportunity to renew your membership with us and receive the discounted return member rate. As a returning member you receive 15% off your next program. Many of our members take advantage of our 6 month package which gives you a 25% discount. |
